Bitter gourd is loaded with vitamins and minerals. This is one of the common vegetables in south Indian cuisine. I like the bitter taste form this. If you don’t like the bitter taste then you can chop and soak the bitter gourd in sour curd for 20 mins and follow the below steps. You will get fry with nice texture with no bitterness.
Pavarkai/Bitter gourd – 1 cup finely chopped
Mustard seeds – 1 tsp
Urad dal – 1 tsp
Channa dal – 1 tsp
Curry leaves – 1 sprig
Red chili – 2
Asafetida – a pinch
Salt as needed
Turmeric powder – 1/4 tsp
Chili powder – 1 tsp
Oil – 1 tbsp
Method:
First wash and chop the bitter gourd finely. If you are using very young one then no need to remove seeds.
Cook the chopped bitter gourd adding 1/4 cup of water. Cover and cook in medium flame. Mix often
Keep an eye to avoid burnt at bottom.
Now take a kadai, add a tbsp. of oil. Temper with mustard seeds, urad dal and channa dal.
When the dal color starts changing add red chilies and curry leaves. Give a quick fry and add cooked bitter gourd. Mix well and saute for 2 mins
Add turmeric powder, chili powder and salt as needed. Mix well
Fry for 5 to 6 mins or till the color changes slightly brown color.
This can be nice side dish for any variety rice or for rasam rice.
This can be nice side dish for any variety rice or for rasam rice.
Soak the bitter gourd in sour curd for few mins. This helps to reduce the bitter taste.
You can replace water with thin butter milk. In this case, you can soak the chopped bitter gourd in thin butter milk for 15 mins. Cook with the butter milk. Once the vegetable gets cooked, squeeze well the butter milk and start frying.
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