Showing posts with label Kollu. Show all posts
Showing posts with label Kollu. Show all posts

Wednesday, 23 December 2015

Kollu Rasam | Horse Gram Soup




                         Kollu rasam is good to have when you got cold. In my home, if anyone gets cold, the next day we prepare this rasam. I have already mentioned about the health benefits of Kollu in my previous post Kollu paruppu Masiyal.

Let us see how to make this tangy soup in step by step.



Kollu Paruppu | Horse gram Kadaiyal



Kollu kadaiyal is one of my favorite lentils. This is Kongu cuisine. Weekly once Kollu (horse gram) or paasi payir (green gram) is must in my home from my childhood. So mostly on Friday we prepare this. Not only in my home also in many of my friends home. Kollu is very good for people who are trying to reduce weight. There is a saying in Tamil, “Elachavanuku Ellu, Koluthavanuku Kollu” – sesame seeds for thin person to gain weight and horse gram for Fat person to lose weight. If you don’t like to use plain Kollu then you can make powder and keep. Use a tsp of Kollu powder in all your curries and gravies. It won’t change the taste of your gravy. Kollu helps to maintain body temperature as well.

Let see how to make this healthy and tasty lentil.