Peerkangkai Thogayal with skin | Ridge gourd skin chutney

Ridge gourd skin contains number of health benefits. Many people don’t use Ridge gourd with its skin as they don’t like. Here is an easy way to make chutney out of this vegetable’s skin. So hereafter don’t throw away the scrapped skin. Just make this chutney.

Let’s see how to make this chutney.

Peerkangai Thuvaiyal | Ridge Gourd Chutney

Ridge gourd (Sponge Gourd) is called as Beerakai in Telugu, Peerkangai in Tamil and Torai in Hindi. It's a ridged and dark green veggie with white pulp inside. It is one of my favourite vegetables. I like Peerkangai in Sambar with Moong Dal, as Porial and as chutney. At my home, my mom used to plant our own vegetables like Brinjal, Ridge Gourd, Snake Gourd, Broad Beans, Tomato, Green Chilly, Lemon, Drum