Ragi Puttu | Finger Millet/Kezhvaragu Puttu

In olden days, Ragi is one of the familiar foods consumed by people on daily basis. But nowadays this millet is totally disappeared in many houses. Many people don’t know what Ragi is. Ragi is a very rich source of minerals and high protein content. This helps to control diabetes and keeps you young. Finger millet is also rich in antioxidants. Today I prepared Ragi puttu out of ragi flour. This is very easy to cook. The procedure maybe bit lengthy but worth trying it.

Let us see how to make this protein rich healthy breakfast.

Sooji | Rava kichadi

Here is my all-time favorite Rava kichadi.  My family always prefers wheat upma so I rarely prepare this though I like it very much. This is a mix of rava and your favorite vegetables. The soft texture and color along with the coconut oil smell.. pppaaaa.. No words to explain that.

Let us see how to make this colorful South Indian breakfasts.

Spicy Adai Dosa

Adai dosai is a healthy tiffin item. If the batter is ready then a healthy breakfast or dinner is ready in few minutes. The batter is having mixed all of dals which make the dosa a healthy one.