Kollu kadaiyal is one of my favorite lentils. This is Kongu
cuisine. Weekly once Kollu (horse gram) or paasi payir (green gram) is must in
my home from my childhood. So mostly on Friday we prepare this. Not only in my
home also in many of my friends home. Kollu is very good for people who are
trying to reduce weight. There is a saying in Tamil, “Elachavanuku Ellu,
Koluthavanuku Kollu” – sesame seeds for thin person to gain weight and horse
gram for Fat person to lose weight. If you don’t like to use plain Kollu then you
can make powder and keep. Use a tsp of Kollu powder in all your curries and
gravies. It won’t change the taste of your gravy. Kollu helps to maintain body temperature as
well.
Let see how to make this healthy and tasty lentil.