For this Puratasi Saturday I have
decided to prepare sweet pongal for neivedyam. Then I thought of preparing
pongal with Thinai arisi (Fox millet). I tried this first time and it came out
really well. I offered it to my neighborhood aunty. She liked it and asked the
recipe. So thought of sharing with you all. This pongal is healthy one and good
for heart as it is a mix of millet and jaggery.
Let us see how to
prepare this healthy pongal.
Ingredients
Thinai Arisi/Fox
millet – 1 cup
Pasi parupu/
Moong Dal – 1 cup
Jaggery – 1 cup
Ghee – 3 tbsp
Cashew nuts
Raisins
Cardamom powder –
1 tsp
Water – 4 cups
Method:
Soak
Thinai arisi for 15 mins or more.
Take
pressure cookware and add a tbsp. of ghee.
Add
moong dal and fry for 2 mins or till the color changes slighty. Don’t fry for
more time.
Now
add thinai arisi and fry for 2 mins.
Add
4 cups of water. Cover and cook for 4 whistles.
Let
the pressure subsides by itself.
Open
the cookware and mash the cooked thinai with ladle.
Take
jaggery in pan and water. Boil till the jaggery melts.
Filter
the syrup to strain the impurities.
Take
the filtered syrup to a heavy bottomed or non-stick pan.
Add
the cooked thinai with dal to the syrup and mix well.
Add
a tbsp. of ghee and cardamom powder. Mix well and cook till the Thinai starts
leaving the sides.
Now
in a small pan, fry cashews and raisins in a tbsp. of ghee and add to the
pongal. Mix well.
Delicious
Thinai Pongal is ready. Serve hot for its better taste.
Note:
Reheat and serve this
pongal as it won’t be good at room temperature. You get only the ghee smell.
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